Friday 28 August 2015

John O'Groats to Land's End 10 day cycle

The last 18 months this adventure has been simmering away in the background, a huge amount of cycling trips, research, testing and equipment purchases have been little steps towards this, the biggest cycling challenge for all UK riders. The epic journey from the most north easterly point of the United Kingdom, John O'Groats (JOG) to the most south westerly point, Land's End LE). This trip is known as JOGLE, the opposite is LEJOG. If that isn't enough of a challenge there's always LEJOGLE as well!

The route we took was 929 miles, apparently it's possible to do it in 874 miles but a lot of the roads are treacherous for cyclists. There are many stories of fatal accidents during attempts on this long pilgrimage. Besides, the quieter roads are more scenic and less stressful.

Saturday after work I drove with Heather to Manchester, where we broke the journey before continuing on Sunday all the way up to Wick, just south of JOG where we would spend our last night of anticipation.

We picked up Heather's dad Robin in Inverness, he would be our driver for our attempt on the JOGLE, ferrying our clothes and bike spares between our pre booked accommodation and providing much needed warm tea throughout the trip!

Full of excitement we went up to JOG the evening before our departure and got our official End to End Club forms stamped and to get our bearings. The night was warm and calm and the feeling in the air was palpable.

And then it started raining! A little at first but by the morning it was hammering down. We left our guest house in Wick in the car and arrived at a very wet JOG. I took the bikes to assemble them in a bus stop shelter and we didn't hang around too long before we made our brave depart towards the south.


The gloomy weather forecast turned out to be slightly inaccurate and the wind direction was in our favour! We were blown in a chaotic fashion for most of our first section along the northern coast of Britain, from East to West.

First stop was at Dunnet's Head, which, for the sticklers to the rules, is actually the most Northern point of the UK but doesn't have the reputation JOG has.



We carried on to Bettyhill before turning south towards our first night's accommodation.

The wind was now directly in our face, 20mph made for tough going in the bleak landscape of Scotland, but we were on our first day of this challenge and nothing could knock our spirits.
The sun came out to give us some encouragement and off came the rain jackets.



What a difference the sun makes! Smiles all round :)


Day 1 was completed, 89 miles and we arrrived happily at The Crask Inn to a warm welcome. The Inn was the only place for many miles and we had a great dinner with the other guests. 
With dinner we asked for a jug of water, which arrived at the table several shades browner than I'm used to... I didn't touch it but I noticed Rob, our driver, had a glass. I made a mental note to question him in the morning as to the state of his stomach.
Come the next day, over breakfast, I realised we had no option but brown water for the water bottles on our bikes. Reassuringly Rob had no unpleasant side effects from the peat stained liquid and as a bonus we barely even needed tea bags to make a good strong brew!

Breakfast started with porridge oats, steeped in water overnight and served in a gelatinous state requiring remixing at the table, with the chef's recommended addition of milk and sugar. It was delicious.

Day two's cycling started as it was going to continue all day, straight into a 20mph headwind. Hard work cycling but we got our heads down and pushed through it. 

We passed a big group of cyclists going the other way, zooming along with their big tailwind.
We'd seen quite a few End to Enders going the other way, nearing the end of their journeys to JOG. 
A couple of young men stopped at the Crask Inn for a quick beer, and gave us some of their experiences of the roads coming up for us.

The owner of the Crask Inn said that 80% of the End to Enders he saw we doing the route South to North, but as he said, some of them wouldn't make it as far North as the Crask Inn. 

The last section of this day's riding was alongside Loch Ness. We didn't see the monster but we did stop and got some postcards. It was beautiful.

Around 10 miles from the end of this day's riding Heather had a bike crash. 
The edge of the road surface simply broke away in many places and in a moment of lost concentration Heather hit a series of potholes off the edge of the tarmac and came down heavily on the road.

I heard that nasty noise of scraping metal on road surface and shot a look behind to see Heather and bicycle at an unnatural 45 degree angle to the road. Scrape, scrape, thud, scream. 
I slammed on my brakes and threw my bike off the side of the road and sprinted the 20 metres or so to the limp carcass of Heather that was screwed up in the road. 

A million thoughts rushed through my mind but the most urgent was to try to get her out of the road if possible, before she was hit by a car. We were on a fast single track road.

Heather was able to move so we got her onto the verge laying down and I picked up her bike and the scattered lights and items that had been strewn in the impact.

A car quickly stopped in the middle of the road and a kind lady rushed over to see how she could help. We did a quick assessment and decided there was nothing broken on Heather, so we thanked her and reluctantly she went on her way.

Heather kept asking me to check her bike, but I ignored her for a while because I had already seen the rear derailleur had bent through the spokes of the back wheel, I hadn't even looked to see what else was damaged.

After a few minutes she was back on her feet. She said she had taken the impact and assured me she hadn't hit her head.

I straightened out the derailleur luckily, and the handlebars, then noticed there was a puncture too. Quick change of inner tube and we set off again, rather judiciously.

Things seemed ok and fortunately we soon arrived at the guest house at Fort Augustus.

We had some spares for the bike so I changed the bent bits and got them ready for the next day's departure.

92 miles covered on day 2 and we were lucky to be able to keep going.

Day 3

Today started cautiously, but luckily the impact from the accident didn't slow our progress too much. 
What did slow us up was the 20 mile section ahead off the roads and onto a wooded path alongside lochs and canals. 
We'd done some research and the road option here was perilous for cyclists, the surface of the forest paths was the unknown. I had skinny 700x23 tyres on my bike and Heather had some 25 wide Gatorskins. They weren't really appropriate for the rough surfaces we had to travel on. 
Some of it was just compacted dirt with protruding stones, but in other places there were long sections of freshly laid one inch diameter rough jagged stones. 
We made it through without puncturing and nothing got shaken off our bikes! It was slow progress though and today was to be our highest mileage day over some hilly terrain.


We were pretty happy to be through the off road section and back onto tarmac.

The rain started next and as we headed toward Glencoe it really began to hammer down.

Glencoe is one of the most dramatic, spectacular and eerie places with the road cutting through mountains on each side. We stopped at the visitor centre to warm up and dry out.


This is Glencoe on a clear day. It wasn't worth taking a picture on the day we went through! Image from summitpost.org.

We got soaked. Full winter cycling gear got soaked through to the skin and I was glad to have the car full of dry stuff to change into before hypothermia set in! A few miles down the road and we were soaked again but as long as we kept moving, we were ok.

The weather continued to batter us all of the rest of that day's 120 mile route. 

In the last 40 miles Heather got a second wind of energy and we pushed hard along the slick wet roads alongside Loch Lomond before finally arriving at the guest house at the south of the loch.

Robin was there to meet us and warned us that the hotelier was particularly fussy about his rooms and we were not to use any products that smelt, a previous occupant had used Deep Heat on his muscles and the owner had needed to replace the bed and carpet to get rid of the smell.

As we both stood, dripping wet, shivering and covered in grit and road grime on his doorstep the hotel owner told us how he used to be a racing cyclist and that we'd clearly overstretched ourselves. At that point he was the most inhospitable host we would have for the whole trip.

Heather asked if he had a bin liner she could put her dirty clothes in and after a delay he came back with two black sacks. Still on the doorstep Heather started peeling off overshoes, raincoat and gloves but we were soaked to the skin.
The landlord looked on disapprovingly while we started shivering uncontollably. It was at this point that, for me, common sense took over and I insisted that Heather run straight to the room and get in the shower. After much persuasion she ran off and I followed.

I understand this man's concern for his furnishings but we needed to get warm urgently.

Rob was sent out for takeaway fish and chips and we were told we must eat it in the dining room which would be locked in 15 minutes.
We would quite happily have eaten it in the road outside now we were dry and warmed up!

The next morning the landlord was more hospitable and explained how he had been exposed to a radiation leak onboard a nuclear submarine causing him many serious health problems. 

We won't stay there again!

Day 4.

Given how friendly the hotel man had been I was sure he wouldn't mind me using his garden hose, so I didn't bother asking before washing the worst of the grit off our bikes and re oiling the chains and moving parts.

He came out to bid us farewell and good luck.

Better weather today and we passed through Glasgow and stopped to have a photo with this guy.



It all seems better when the weather's in your favour! Here's a cafe we stopped in and John had the first nibble on the gingerbread men.


Who's John?!
John the Sheep is our cycling mascot. He first joined us at the Brecon Beacons Visitor's Centre in Wales early last summer.
He's been on cycling trips from Wales to London, Edinburgh to London, London to Cornwall, the Pyrenees as well as climbing up South Wales' highest peak, wild camping in the Peak District, and going to Glastonbury festival and more.

He normally travels peeking out of Heather's bike's top tube bag and recently got the cycling helmet and was knitted the cardigan he's wearing here, for colder days.


Had good scenery today and we both got a little sunburnt!

In the last 10 miles or so we saw a road cyclist up ahead. It was the first time we'd seen someone out for a ride in our trip so far. 
We were catching him slowly so, with Heather ahead we started moving up towards him.

As we got closer he realised we were there and seemed to up his pace. Heather tucked in behind him with me behind her as we decided whether to go past or not.

The guy had now really upped the pace and if we did go past we would have struggled to keep ahead of him.
I considered giving Heather a little push to give her the surge to pass, I expected the bloke would struggle to hold the effort on the hillier bits.

Don't get me wrong, we don't go out to race everyone we see, but this was a good distraction from cycling at our self selected pace and made this section quite fun!

After a bit I could see we weren't going to pass him so I thought I'd go up front to do some of the effort in breaking the air. The cyclist who is in the front does more effort than the ones behind and so you normally take it in turns.

I said hello and that it was only fair that I did some of the work for a bit but instead of sitting behind me the guy came alongside and started a conversation.

We were really putting in some effort to hold the speed now and Heather was hanging in right behind us.

He seemed to want to have a battle of wills so we zipped along at over 20mph chatting as if neither of us were putting in any effort.
He's come out for an evening ride and was doing a 30 mile circuit. We told him about our trip and then he asked the question that I was waiting for, how far had we come that day? 104 miles, looking down at my Garmin, 105 now!
It was at that point he eased off slightly and we were all relieved!

A nice guy and he came with us the last few miles to our accommodation for the night before heading on down the road.

It was a good boost to our spirits.

We'd passed our support driver a few miles back asleep in a lay by, so we had dinner in our cycle kit before he arrived. 
The lovely lady here made us feel very welcome and washed and dried all our cycle kit ready for the next day.


That's my Alfa which was the support car outside the Villiage Inn just north of Gretna Green.

105 miles covered today and we were close to the border with England.

Day 5.

Early start today because we were on a mission! Heather had booked us the treat of a massage at our destination in Lancaster, 86 miles away, the only downside was that 4pm was their only availability so we would have to get a wiggle on!

This section of the route we had ridden before, last year on our Edinburgh to London trip. I'd thought it might be comparatively slightly dull, repeating the same roads and, more importantly, knowing how hard the journey was!
This turned out to be unfounded, and it was actually good to see places that we recognised and had memories of.

We quickly passed through Gretna Green and over the border from Scotland into England.



One of the standout memories from E2L was going over Shap, a big climb that seemed to go on forever. This time it didn't seem so bad with our better levels of fitness and having ridden up mountains ten times bigger in the Pyrenees last month.

We zipped along and arrived at our Holiday Inn with no time to spare.
Got changed and sped off to the town in the car and arrived at the massage 15 minutes late. It was well worth it even if it was 15 minutes short!



138km/86miles covered down to Lancaster.

Day 6.

Doing this kind of challenge where we are pushing ourselves to exhaustion every day takes a lot out of the bodies. Our energy levels go up and down as well as our moods and we have worked out strategies to reduce the effects of these tough times over the course of our training and practice adventures.

We need to eat to have the energy, we need to rest and we need to physically get off the bike at regular intervals to stretch our backs and reapply essential chamois cream!

We take care of each other and make sure we both eat something at snack time and drink at least a little. Sometimes you feel fine and don't want food, but an hour later your body is crashing because you're out of energy. On multi day adventures you are eating for the energy today, tomorrow and the next day. Not getting enough in has a knock on effect.

So of course at times we get grumpy with low energy, this trip worked well and mostly we took it in turns to have bad mood phases. Being a generous sort of person Rob shouldered most of the burden of being the moody one! It often gave Heather and I a common enemy, and this motivated us to work together!! 
But on day 6 we were all grumpy, Heather, me and Robin!

Some time in the afternoon Rob made us all a cup of tea and we got off the bikes. He asked for some tea bags from the main store to refill his portable container and I passed him some decaf ones. I went to pass him the normal caffeinated ones and he shook his head, saying he'd got enough.
It took a couple of minutes for us all to realise that for the last couple of days we'd all been drinking decaf tea, or simply brown water, with no caffeine! No wonder we were all grumpy!! As if cycling 929 miles wasn't challenging enough, we'd also been going cold turkey on caffeine addiction!

This lightened the mood for the rest of the day and the tea supply was repopulated with the essential drug filled pyramid bags.

We crossed over the Mersey and dipped into Wales today. Going through Liverpool we'd headed to the tunnel and I couldn't work out whether cyclists were allowed to use it or not.
There was no cycle path or pavement and it looked a bit precarious to ride through so we stopped to think.

As luck would have it there were two policemen near us who were already looking through the rule book as we approached them! It seemed cyclists could go through, but only early in the morning or late at night.

We would need to take the ferry.... Across the Mersey...

We arrived at the ferry to a Beatles tribute band blasting out some hits and a Beatlemania themed area surrounding the ferry.

We bought the tickets for the 'cruise' and waited 20 minutes for our 30 minute crossing, to the music of the Beatles playing 'Ferry, cross the Mersey'. It was unbelievably cheesy!



Rolled off the ferry and we were overtaken by another cyclist for the first time in 6 days. To make it worse he was on a mountain bike and had a large suitcase under one arm!


Just after we had this photo taken we cycled up to the next stop and Rob had got the whole cafe staff outside to cheer us in! It was a real boost to our day and felt great! 

Only a quick trip to Wales and then we were back in England. 

For the first time ever, my Garmin 310xt gave up on it's faithful routing and kept telling me we were 6,000 miles off course!
Switched over to a manual system and sellotaped a set of instructions to my handlebars. 

We made it to the end with only a few extra miles from going off course.

177km/110 miles to Shrewsbury covered.

Day 7 was another day pedalling into the wind. 

There are some odd things you see on the road while cycling and a pair of red boxer shorts with marijuana print pattern in the gutter didn't rate highly enough for either of us to mention it as we pedalled past.
At least, not until several hundred yards later when a second, green pair appeared! A bit further along and the third pair had us in a frenzy.
By the time we'd seen the fourth, uniquely coloured, marijuana print pants discarded on the roadside, we were in hysterics!

It's sights like these that fill your thoughts and imagination as well as the conversation for several hours a day. What peculiar set of circumstances could have led to this phenomenon??!

159km/99miles to just south of Gloucester.

Day 8.

This was mostly on one main road, with occasional detours onto sidestreets, seemingly Strava wanted to show us hills and scenic tracks.
One of these diverse excursions took us across a ford in the road. I'm sorry to say Heather's bike slipped our from under her on the algae and she hit the ground again, although on the other side of her body.
John the Sheep had an unexpected bath and I had a paddle to rescue them both!

More bruising but again, luckily we were able to carry on. Heather felt good enough to take a picture of me rescuing her bike and John!



Today took us through Cheddar Gorge. We'd been looking forward to this and it didn't disappoint!




The weather had cheered up from a rainy start to sunny for the Gorge and we both took our shoes and socks off to dry in their cafe!



145km/90miles covered through Bristol and down to Taunton in Devon.

Day 9.

We said a temporary goodbye to Rob today, he headed back to home in Cornwall and would meet us midway through the next day, our final section.

The reality of our adventure coming to an end had crept up really fast. I'd expected some days of repeated cycling to be boring at times but this really hadn't happened. The days had almost flown by.

We were headed through Dartmoor today, a beautiful unspoilt landscape of brutal terrain and few inhabitants. There is a prison here for the most hardened criminals. If there is an escape legend has it that the road signs are taken down and escapees struggle to navigate through the endless moors, finding themselves going in circles and eventually handing themselves in!

Just as we passed over a cattle grid and past a sign saying we were in Dartmoor, my gears stopped shifting.

This was to be our hilliest day and the likelyhood of seeing a bicycle shop was about the same as a prison resident escaping.

After some examination it seemed the cable was frayed inside the hood mechanism. I could still ride the bike but it made going up hills an immense effort. After some fiddling I got the gears to stick in my second cog. A low, hill climbing gear, but not as low as I would have chosen for some of the climbs. 
The unfortunate side effect of this was I couldn't go at any speed by pushing the pedals, unless going downhill. 



Heather, being a competitive cyclist, was in her element!



My riding style changed to being either stood up out of the saddle going up, pedalling like mad to keep up with Heather on the flat and then in the most aerodynamic tuck going downhill at perilous speeds to make up lost time!
At one point we passed a Park Ranger Land Rover going the other way, he was glaring because we were at breakneck speed going downhill, well over the 40mph speed limit!

At the peak of one of the biggest climbs we stopped and made full use of an ice cream van. Devon ice cream in a cone topped with Cornish clotted cream. Delicious.


At some point we went past a cyclist going the other way who had stopped and was bent over, holding his knees. I asked if he was ok and he said his knees were hurting. Already! he added. 
Behind him was a motorcaravan and we looked in envy at the superior support vehicle. He even had signs for 'cycle event' on the back
A few days later we found out he'd been doing a world record attempt on LEJOGLE but had abandoned it on the way back down after 3 days. The world record there and back is 5 days 21 hours!


We started becoming very aware that the end of our adventure was approaching. Instead of seeing road warriors, weathered and seasoned at the end of their rides in Scotland, we were seeing the ones who had just set out. Probably on their second day of cycling and a long way ahead of them.
Throughout the journey all the other End to Enders had waved and smiled, no matter what the weather or the angle of road they were cycling up at the time. There was some commeradery between us.

We'd seen riders who looked like the horsemen of the apocalypse, blackened and silent as they passed. We'd seen a group of women with helmets modified with horns, in a Viking style. All of them pushing forwards on their quest.

The day ended with a last surprise hill, must have been a good 15% or more gradient, the sides of the road lined with fresh milk! The source of the milk was a pasturising plant once we'd got to the top, supplied by the fields of cows on each side of the road we'd just climbed up!

Our Landlady that day was very chatty and helpful. She'd booked us a table for dinner at the local pub where we walked in our cycle kit and cleats for our final Jogle supper.

152km/94miles covered today.

Day 10.

We'd got lots of encouragement and support from friends on social media, and one thing I took particular note of was a repeated comment 'Enjoy your last day!'
I decided it was going to be a lot of hassle and delay trying to locate and fit a new campag gear cable, so I opted to carry on stuck in one gear for the remaining 94km/60 miles through Cornwall.
I selected my one gear as a hill climbing gear!

The weather got better as the morning progressed and our thoughts turned towards what the finish would be like.
Our End to End registration forms said that if we let them know in advance then they would announce us over the Tannoy as we got to the Land's End Visitor Centre. After several phone calls that morning to Josh, the End to End coordinator, it transpired that this service was unavailable at present... 

We took an easy ride through to the end of the country. As the last mile approached I decided that I would go against all my normal road ettiquette and I would ride side by side with Heather, holding up some cars rushing to Land's End but feeling it was the right way to finish our adventure.

The Visitor Centre was approaching fast and the toll booth for the car park came first, we were waved through with some applause :)
Then we could see Heather's Children, her Neice, her Mum and her Dad Robin were all at the finish line to cheer us in. 
The kids had made us a banner that said Well Done and they presented us each with a trophy of a Land's End finger signpost ornament. 

We felt fantastic.


This is the official End to Enders journal, where we added our entry.

There is an End to End exhibition at LE.
I had to peel a visitor away from the exhibits to take a photo of us, the latest adventurers to complete it! 

Us with our trusty driver, Rob.

1494km or 929 miles travelled in 10 consecutive days through all types of weather and all types of scenery.

We never did see the three girls who stayed in the same place as us in Scotland, I hope they made it. We didn't see anyone else doing JOGLE either, just the people going the other way.

We did stop and chat to a girl who was pushing a hospital bed 1200 miles over 60 days from JOG to LE. She slept on the bed every night and when we saw her the previous day had been heavy downpours. I hope she made it safely too, she'll still be out there as I write this.


We only had one puncture on the whole trip, and that was in the accident. The 15 spare inner tubes and 20 CO2 tyre inflation cannisters I took should now last a while!
Heather's bike has suffered a scraped derailleur, a bent rear mech hanger and scuffed bar tape. She also needed one new helmet.
On mine there was the gear cable, both wheel's bearings are completely worn out and there's play in the wheels! My pedal bearings are very loose and because one day I turned the bike over to find the frame was full of water, I suspect the bottom bracket bearing may not last much longer!
I think the rain accelerated the wear on everything but we had spares for most eventualities, including a spare set of wheels. We made it through.

This is from my tracker, which kept our friends up to date on our progress.
The gaps are when the gps couldn't get a signal through the rain!
The food symbols are where I used it to send coordinates for Rob to find us.

Conclusion.

10 days cycling the length of Great Britain has been a great adventure.

From the blustery bleak wild rocky terrain of Scotland, with it's hills, valleys and lochs, very few towns or developments, then through the flatter Midlands with urban areas becoming more frequent and the wilds being lost to man's need for homes and business.
Then back to the hilly wild stretches of the West Country, Dartmoor's untamed beautiful bleakness and unspoilt views as far as you can see. Then Cornwall with it's sharply undulating terrain. Steep hills followed by hair raising descents before the road just goes up again, repeating over and over.
The smells of the sea, the bracken and heather (not the smells of Heather, she is a lady and doesn't smell!), the aroma of industry, of fields and of food cooking in warm pubs passed by.

In my opinion this is the best way to see our country, if you have two weeks to spare. Being outside in the open air, passing slowly enough to capture the sights, hear the sounds, smell the scents and taste the air and the rain, all unimpeded and direct to your senses.

If you're thinking of attempting this trip I would wholeheartedly recommend it :)


Thursday 30 July 2015

What are you doing it for?!

'What are you doing it for?!'

This is the question I've been asked over and over from my customers as I've told them why they won't be seeing me for the next two weeks.
Although I can easily talk about the training, the route, equipment and challenges we expect to face, what I'm doing it for wasn't the question I was expecting!
I guess there's often an expectation of a charity cause to donate to.

On Monday I'll be embarking on a ten day JOGLE ride trough the U.K.
For the uninitiated the JOGLE is an acronym for John O'Groats to Land's End, the opposite of a LEJOG!

My partner for this adventure will be Heather, and we'll be covering around 1,000 road miles over 10 consecutive days with no rest days.

This is the longest, toughest challenge I've done, averaging 100 miles a day whatever the weather throws at us, which currently looks wet and windy in Scotland!
We've been planning, training and practicing this adventure since Easter last year. We've worked through a few hiccups and now we are finally at the start line.

Why the 'upside down' end to end route? Heather's family live at the extremity of Britain's West Country not far from Land's End so support and motivation is getting closer each day.
I'm told by many that according to the map it's clearly downhill all the way North to South. My brain has a niggling feeling we'll be cycling into the wind the whole way, but Heather has reassured me that she's not concerned and that she'll be quite sheltered from the wind being close behind me in my slipstream!

We've got backup for the first time for this trip, Heather's dad Rob is kindly driving the support car full of snacks and bike spares. Mechanical bike failure is my biggest worry because some of the time we'll be in remote areas and our schedule doesn't allow for downtime! We've got spare wheels and cables and tools packed.

So what are we doing it for?!
For the challenge.
For the adventure.
To see if it's possible to push ourselves.
To test ourselves at the limits of our capabilities.

We're doing it 'just for fun!' :)

(Library photo courtesy of Flickr)

Monday 27 July 2015

Pyrenees boys cycling trip

So finally the day came to pack up my bike and fly out to Toulouse airport. After a day of minor troubles and an overweight bike box I boarded the plane and was on my way.

After flight delays and a 2 hour drive I arrived at the hotel to be met by one of my fellow club mates who looked slightly different after being woken by me at 2am! What seemed like no sleep at all was followed by an early wake up and assembly of my bike ready to be on the road by 8.30am.

First day for me was day 3 for the rest of the guys. The col du Tormalet was the monster to be tamed on the first day. At 2115 metres it is the highest mountain pass in the Pyrenees and has been used by the Tour de France more times than any other climb and is steeped in history. At the top is a statue of Octave Lapize who famously accused the Tour organisers of being assassins for making the riders go up this climb.

We arrived at the base of the mountain at a pretty looking coffee shop that was too good to pass by. One of our group, Phil, went up the climb alone while the rest of us restocked our caffeine levels.

Soon after we were off in a haphazard, splintered fashion with me, Richie and someone else making up the last three to depart.

As it turned out Richie and myself were a good match that day and we slowly started reeling in the other Thames Turbo riders who had set off slightly before us.
We basically rode more or less side by side for the next hour and a half or so, motivating each other and providing the banter needed to push yourself up a mountain in 35 degree heat for that long!

As the kilometre signs ticked by the summit came closer until it was only just round the next corner. Suddenly there was a man in the road taking photos, quick change of expression from pained grimace to effortless smile and his card was thrust into my hand.

It was at this point that my body decided it didn't like cycling up mountains and would much prefer just to stop and give up. I told Richie as much and that he should go on alone, I would see him at the top shortly. The heat and altitude along with sleep deprivation hit me all at once and intense headache and sickness overwhelmed me. The last corner looked impassable.
Richie wouldn't have any of it though and told me to just keep turning the pedals and that we were doing it together.
I'm really not sure how long I would have stopped there for without his encouragement but I pushed on and we cycled over the top side by side, as we had started. We were the first Turbos to make it to the top.


What a feeling!! There was the statue of the cyclist I had read about, the incredible views down the other side and about 20 or 30 other cyclists who had conquered the beast that day.
I was elated.



David, our support car driver was there to give us immediate food and water which was a godsend and the height of luxury at that point.

Shortly afterwards another David cycled over the top then a series of Turbos appeared coming over the brow of the mountain, Mark, Nick, Paul, Sean, Chad, they kept coming.

I climbed up to the cyclist monument with a Turbo flag just in time to welcome Jon to the top.


There was a substantial amount of self congratulation within our group although I would say quite appropriate given the situation and not at all un British!

After about an hour we headed down the other side, down the hairpins and through the villiages. An amazing descent.
We broke the descent into three parts and each felt like an eternity of swooping ecstasy.

The rest of the ride home was scenic and lots of chatting and banter. We were all a bit low on food and energy but the adrenaline took us home to the hotel.


The next few days were very similar with the col du Solour, col d'Aubisque, Hautacam and then finally on the last day the col du Tourmalet again with my friend who came out for the last couple of days.


I took the opportunity I'd passed up the first time and bought myself a Tourmalet cycle jersey on the justification that the one I was wearing was cold and wet with sweat!

We also went out to see the Tour depart one day and had a few lads nights out on the town, culminating in Bastille Day celebrations with fireworks and a street party in our town.




All in all a fantastic holiday. I've never done anything like it before but I'll try to go every year now.
I took a lot of video on my helmet camera of the Turbo cycle train and the descents which I'll come back and post a link to when it's done.


Good times :) Great company!




Tuesday 23 June 2015

Father's Day ride

Sadly I lost my Dad when I was young, but I've got great memories of him taking me down to his house in East Wittering, on the coast near Chichester, for exciting action packed weekends of fun.

One of my favourite memories was the journey down there, it was 30 something years ago, so we're talking Mk1 Ford Fiesta or a Mk2 Ford Escort for the hour and a half journey. I loved the route and have always followed the same roads even though they've now upgraded and moved the A3 to bypass the small towns.

The route went from Weybridge to Cobham, onto the A3 to Guildford, then I remember Wormley, Petworth, Chiddingfold, Northchapel... Many more, each place has a memory of a story my Dad told me or something funny he would always point out along the way. 

There was a fallen tree which looked like a crocodile, or the Singleton Open Air Museum where he'd taken me, the Little Chef just past Guildford where we'd often stop to eat or the old egg vending machine in Birdham that always made me laugh. So many visual reminders of quality time spent just me and him. I must have gone up and down those roads every other weekend from the age of 3 to the age of 10.

It was always in my mind as a target to ride there on my bike, and I did it last year along the old route, as much as I could. I had to use another route to Guildford because the A3 is just too dangerous for bikes but the rest faithfully followed my Dad's route. 183 kilometres filled with emotions.

I stopped a few times on the journey to eat and drink and it was on the way back that I got two stern warnings from the cafe owners about the danger of cycling the road I was currently on.
I got another reminder of the road dangers on the old A3 the day before I planned to go down this year and I decided to change my route.
I felt like I have done it by bike now and although it will always be the way I drive down, a safer route was a good idea.

Got onto Strava on Saturday night and punched in my destination. What came up was a bit of a surprise, a round trip distance of 200km! This was a real bonus as it would be the longest ride I'd ever done, previously being 184km on Edinburgh to Carlisle, the first day of cycling home from Edinburgh, then 183km on last year's trip to my Dad's old house.
A new record was a good focus for the new route :)

Sunday.
A slightly later than planned start and I left the house at just after 8am. Weather was forecast to be cloudy but not cold and a 15mph Westerly breeze that wouldn't affect my ride.

I booked a table for Father's Day dinner with my two, Lana and Reece, and Lana's boyfriend Tom at 7pm so I had the day to myself without responsibility. It was also Lana's birthday, so was really looking forward to it.

I have to say, once again, that Strava does a fantastic job at creating great cycling routes. I think I saw less that 10 cars on the roads it took me on for the first hour or two.

My bike pump had puffed it's last pump a few weeks ago so when I saw a guy in Cobham pumping up his tyres at the SWRC cycle club meet point, I asked him if I could borrow it and do mine. As is common with cyclists he was only too willing to help and I was back on the road.

I stopped at a cafe after about 30 miles for some breakfast at Wisborough Green and watched a bit of cricket on the Green opposite the Old Mill Cafe. Food was good but took half an hour to make my sausage and egg ciabatta. I needed to get cracking to warm up again once I'd finished.


While I was at the cafe quite a few cylists went past and nodded or smiled to say hello. One of them I caught up with a few miles later. A guy called Edam who was cyling from Sutton to Chichester via his Strava route.
We rode together for quite a few miles until he was near his destination.

The one thing that you do get with following a Strava route that are the popular cycling routes are hills. At 20 miles into the route I had gone over a hill that I would see again at about 100 miles on my way back. The descent on the way out was treacherously steep and about 2 miles long! This stuck in my mind as the big challenge for the way back.

The sun came out and I got to Bracklesham Bay at about 1pm. Went straight to the beach and watched the sea for a while before riding round to look at my Dad's old place a couple of hundred yards down the road.
I didn't stop long this time and just refilled my water at the local shop before heading homeward to get back for dinner.


Bit of traffic as people were starting to leave the lovely sandy beach a few miles down the road at West Wittering but once clear of that I was well on my way.

The route went past Goodwood where they were setting up for the Festival of Speed, a fantastic celebration of cars and all things fast that I must go back to again soon.

I stopped at another Mill for tea and carrot cake just after I crossed the South Downs hill range. I forgot the name but if I ever remember it then they were really lovely people there! A guy came to chat to me about his club who race closed circuit cyling at Goodwood every week and temped me to look it up for an evening visit.

I got back to the hill I'd been anticipating all day and had a couple of energy gels just before the road started kicking up. Dragged my sorry body over it and nearly at the top I was passed by another cyclist for the first time all day!

On the other side I stopped for a good stretch by a tempting country pub.


Carried on a bit and checked my time and distance left. Stopped in Shere and rang the restaurant to put the time back by half an hour. 15 flattish miles left and a quick shower and I should be there for 7.30.
One mile later and Strava had my at the bottom of the hill at Coombe Lane! This wasn't on my radar and I was looking forward to an easy flat ride back! Tried to find a detour but my brain was low on sugar and google maps said my phone was low on signal strength. Gave in and headed straight over it. Wasn't quite as bad as I'd remembered, maybe in comparison to what I'd done that day it was just another bump.

Glad to get home but I felt like I had some more in my legs had I needed it.

All in all an epic day's cycling, an emotionally charged ride full of happy memories with only a tinge of the usual sadness on this trip.

Turned out to be 204 kilometers, 127 miles with just over 2000 metres of climbing. Very pleased with that acheivement, I don't expect to break that record for quite some time.
Strava link to my ride.

Birthday and Father's Day curry was good, we were all stuffed at the end. My kids were good to me and I got some fun cycling stuff to read. Also when I got home there was a present of a brand new cycle pump!

On today's trip I also used a spot tracker application to upload my current position every 15 minutes, so I can be tracked in real time via a website. This is something I'll use on the John O'Groats to Land's End trip so people can see where we've got to.

Here's the link 

As a side note I'd planned the route in two parts, there, and back. When I told my Garmin 310xt to do the second route it promptly reset my mileage to zero, which made my heart skip a beat! It had, however saved the first half of my trip and I found an online utility to stick the two halves together to reflect the correct total days cycling. To not have my overall mileage on record would have been unthinkable!!!!
Here's the utility from a guy called Brian.... link



Thursday 21 May 2015

Long weekend cycle/wild camp

Here's the plan for the weekend. Posting it here so I have some accountability and can't bail out!

Sunday. Ride the route of the Wiggle Peak Punisher epic 100 mile in the Peak District.
Wild camp in bivvy bags or a tent if it's bad weather.

Monday. Ride the Petit Depart route, 80 miles in the Yorkshire Dales following some of the Tour de France route.
Wild camp as before.

Tuesday. Ride the Ripon Revolution route, another 80 miles on the route of the Tour de France.
Collapse in a heap then drive home :)

Wish us luck!

Thursday 14 May 2015

Toulouse Trip Booked!

I've booked my flights to Toulouse in July and I'm getting pretty excited! 3 days of cycling in stunning scenery, warmth and good company.

image courtesey of velopyrenees.com


We're doing various routes around the Pyrenees with the last day cycling out to see the Tour de France go past, on Bastille Day.
This has been arranged by some guys in my triathlon club and it's a chance I can't let pass me by.

As they arranged it at the beginning of the year I'm a bit late to the party, not only in getting au fait with the arrangements but more importantly with the training!
My bike hadn't seen a proper hill since my Edinburgh to home bike ride in August last year...

A quick look at Greg Lamond's Complete Book of Cycling and I've got a very rough training plan. This comprises basically cycling a lot and cycling hills a lot.

So the last week I've been out and started putting some miles in the bank and some load on the legs.

Of course none of this could get started before I bought some new cycling shades.

Always on a budget I decided a quick visit to Screwfix was my first port of call. Got the busy assistant to get out every pair of tinted safety glasses they had in stock and bought the two which fitted the best. A pair of Bolle ones at £9.99 which must be the coolest casual sport type shades I've ever owned and another pair of Site ones for £2.99.
Got home and felt I hadn't explored every possibility. The Bolle ones fitted like... Like a mask?... So onto the online Bolle catalogue I went.
RESULT! The Bolle Rush+ safety glasses leaped out of the page. Resistant to industrial solar radiation and the impact of a 6mm ball bearing fired out of a jet engine. £8.70 including postage on Amazon.
I ordered two pairs, a sunny dark lens pair and a twilight pair for evening rides.



How cool do they look??!!!??

Then I booked a bit fit at Velosport in Putney to get my riding position dialled in. The guy there did a 3 dimensional Retul fit and moved my saddle forward 4cm and up 6mm. This should engage my quads more effectively and eliminate a slight bit of knee soreness I've been getting.
At the same time I've made the step up to change my old mountain bike shoes and pedals to road shoes and Time RXS pedals and cleats.

Bike feels much better now in many ways.


Training recently:

Thursday 7th 1 hour hill repeats https://www.strava.com/activities/300061648

Saturday 9th 1 hour tempo intervals https://www.strava.com/activities/301267813

Sunday 10th 100km 932m of hills https://www.strava.com/activities/301727595

Tuesday 12th 2 hour ride https://www.strava.com/activities/303290296

Wednesday 60km to bike fit and back then a quick ride out.


Training for the Pyrenees has begun!